the balance

Is what it is all about. In order to keep yourself in a position to grow, a balance must be maintained. I am reminded of something my dad once said, "you need three things in this life; work, play, and love." He's right. For me, though, I think of it more like equilibrium between the physical, mental, emotional, and spiritual sides of myself. Keeping the body strong, the mind sharp, the heart open, and the spirit forever seeking. Sometimes they can get out of alignment, but there is always a reminder if you are open to see it; the return of balance never getting more than a small step away.

I was recently reminded of this a few weeks ago as I came down with bronchitis. It is important not only to stop and allow yourself to recover from a setback, but to take that with you and recognize the way in which you have thrown the balance out of alignment. Remember it, use it, always allow for growth. Never stop growing.